Come and join us in the foothills of himalayas, surrounded by lush green forests and rolling mountains.
Being in nature enables understanding of the life around and life within us.
Ananta flow abides by the feeling of staying in the present and feeling the gratitude of every breath , encountering the nectar of Yoga, the serene sense of staying in the present and enjoy the beautiful being who we are destined to be .
The human body is the greatest gift of nature but we often forget our beginnings and that we will also return to nature one day, we naively keep on running to accumulate more.
Soul Retreat helps you to unplug from the unnatural lifestyle and bring you to a world of breath and awareness.
Our retreats and training programs are majorly based on the yogic lifestyle explained in many ancient Indian scriptures.
Every individual will be treated according to their body type as explained in Ayurveda, it speeds up the process of rejuvenation.
So let's explore the path of Soul Retreat, where our team will try to make an inclusive growth and instill the power of Yoga within.
Contact Us :)
Sample itinerary
Day 1
6:00 AM - wake up with an organic drink
7:00 AM - yogic cleansing asana and pranayama
9:00 AM - Breakfast
11:30 AM - Ayurveda Consultation
2:00 PM - Lunch
4:00 PM - Therapeutic yoga
6:00 PM - Beverages and salads
7:00 - 8:00 PM - self study
8:00 PM - Dinner
9:00 PM - meditation
10:00 PM - Lights out
7:00 AM - yogic cleansing asana and pranayama
9:00 AM - Breakfast
11:30 AM - Ayurveda Consultation
2:00 PM - Lunch
4:00 PM - Therapeutic yoga
6:00 PM - Beverages and salads
7:00 - 8:00 PM - self study
8:00 PM - Dinner
9:00 PM - meditation
10:00 PM - Lights out
Day 2
6:00 AM - wake up
7:00 AM - Yogic cleansing asana and pranayama
9:00 AM - breakfast
11:30 am Ayurveda Consultation
2pm lunch
4pm therapeutic yoga
6pm beverages and salads
7-8pm self study
8pm dinner
9pm meditation
10pm lights out
7:00 AM - Yogic cleansing asana and pranayama
9:00 AM - breakfast
11:30 am Ayurveda Consultation
2pm lunch
4pm therapeutic yoga
6pm beverages and salads
7-8pm self study
8pm dinner
9pm meditation
10pm lights out
Day 3
6am wake up
7am Mahabhoota snana (5 elements cleansing)
9am breakfast
11:30am ayurveda massage therapy
2pm lunch
4:30 pm flow yoga
6pm beverages and salads
7pm four paths of yoga
8pm dinner
9pm yoga nidra meditation
10pm lights out
7am Mahabhoota snana (5 elements cleansing)
9am breakfast
11:30am ayurveda massage therapy
2pm lunch
4:30 pm flow yoga
6pm beverages and salads
7pm four paths of yoga
8pm dinner
9pm yoga nidra meditation
10pm lights out
Day 4
6am wake-up
7 am yogic cleanising
8am Light breakfast
8:30 am trek to mountain top
2pm lunch
4pm water therapy
6pm beverages and salads
7pm self reflection
8pm dinner
9pm breath meditation
10pm lights out
7 am yogic cleanising
8am Light breakfast
8:30 am trek to mountain top
2pm lunch
4pm water therapy
6pm beverages and salads
7pm self reflection
8pm dinner
9pm breath meditation
10pm lights out
Day 5
6:00 AM - wake up
7:00 AM - Yogic cleansing asana and pranayama
9:00 AM - breakfast
11:30 am Ayurveda Consultation
2pm lunch
4pm therapeutic yoga
6pm beverages and salads
7-8pm self study
8pm dinner
9pm meditation
10pm lights out
7:00 AM - Yogic cleansing asana and pranayama
9:00 AM - breakfast
11:30 am Ayurveda Consultation
2pm lunch
4pm therapeutic yoga
6pm beverages and salads
7-8pm self study
8pm dinner
9pm meditation
10pm lights out
Day 6
6am wake up
7am Mahabhoota snana (5 elements cleansing)
9am breakfast
11:30am ayurveda massage therapy
2pm lunch
4:30 pm flow yoga
6pm beverages and salads
7pm four paths of yoga
8pm dinner
9pm yoga nidra meditation
10pm lights out
7am Mahabhoota snana (5 elements cleansing)
9am breakfast
11:30am ayurveda massage therapy
2pm lunch
4:30 pm flow yoga
6pm beverages and salads
7pm four paths of yoga
8pm dinner
9pm yoga nidra meditation
10pm lights out
Day 7
6am wake-up
7 am yogic cleanising
8am Light breakfast
8:30 am trek to mountain top
2pm lunch
4pm water therapy
6pm beverages and salads
7pm self reflection
8pm dinner
9pm breath meditation
10pm lights out
7 am yogic cleanising
8am Light breakfast
8:30 am trek to mountain top
2pm lunch
4pm water therapy
6pm beverages and salads
7pm self reflection
8pm dinner
9pm breath meditation
10pm lights out
Video Review by our Students
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FAQ's
1How to Reach us?
After landing in new Delhi either take a bus or a flight to Dehradun Airport (our suggestions would be another flight coz bus would take 6-8 hours)
From Dehradun Airport our team will arrange a pick-up.
Note:- Pickup from New Delhi is also available*
From Dehradun Airport our team will arrange a pick-up.
Note:- Pickup from New Delhi is also available*
2What to carry?
All the essentials for personal requirements
Materials needed for the program will be provided upon arrival.
Materials needed for the program will be provided upon arrival.
3What this Retreat Price includes?
Pick-up/drop from/to Dehradun Airport
Accommodation and all meals for 7 days
Yoga and other sessions
Books and materials for all the sessions
Ayurveda Consultation
2 Ayurvedic massages
Trek
Accommodation and all meals for 7 days
Yoga and other sessions
Books and materials for all the sessions
Ayurveda Consultation
2 Ayurvedic massages
Trek
Some Memories
Reviews :
best of everything
July 25, 2022
surreal and spiritual
Reviews on 7 Days Yoga Retreat
July 25, 2022